Body work capacity and endurance is essential for the development of all the basic physical qualities of athletes.
Physical efficiency is most often monitored by external mechanical work only, which allows to obtain some quantitative information. At the same time, the assessment of the factors determining and limiting efficiency from within provides qualitative information, on the basis of which it is possible to adjust the training process in a targeted way, building up the functional capabilities of the weaker parts. This information is of great importance for the choice of means and methods of the training measures and, if necessary, for targeted optimization of functional fitness, e.g. by additional ergogenic regenerative means.
The use of additional ergogenic agents (actoprotectors or adaptogens - drugs that promote the body's resistance to physical stress without increasing oxygen consumption) is now becoming a necessary element of modern sports training technologies, ensuring the intensification and increasing the effectiveness of adaptation to the factors of training impact.
For this reason, the study and actual confirmation of the effects and mechanisms of increased physical efficiency through the use of ergogenic regenerative agents has gained particular practical relevance.
ProtoHumiX® high-molecular-weight humic compounds have been proven to have a beneficial effect on the body's adaptation to increased physical activities.
In the context of sports training and increasing body performance, the use of ProtoHumiX®:
Thus, the use of ProtoHumiX® engages a huge number of efficiency-enhancing factors necessary for the adequate control of the athletes' functional state.
The complex functional activity enables you to cope with high specific physical stresses and also facilitates intensive recovery after injuries. The ability for high functional activity and rapid recovery after physical stress largely determines sport results in almost all phases of multi-year training.
Литература:
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3. Solodkov A. S. Functional states of athletes and ways of recovery: lectures / A. S. Solodkov – SP.: Saint-Petersburg State Academy of Physical Training named after P.F. Lesgaft, 2001. – 216 p.
4. Artemenko P. D. Modern Biomedical Problems of Mineral and Organic Enterosorbents as Components of Dietary Supplements / P. D. Artemenko, A. V. Posokhova, G. A. Tarasenko // Pacific Medical Journal. – 2009. – № 1. – P. 29–32.
5. Avvakumova N. P. Reparative action of peloid medications: comparative aspects / N. P. Avvakumova, E. V. Orlov, M. A. Krivopalova // Allergology and immunology. – 2006. – V. 7. – P. 147.